Weight Loss / Overweight
Accumulation of excess fat in the body leaves a negative impact on the body. If the Body Mass Index (BMI) of an adult person goes beyond 25 then the person is considered overweight while if it crosses 30 then it is termed obesity.

Causes Of Weight Loss / Overweight
The possible reasons for weight gain can occur due to
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Sleeping pattern
Lack of quality sleep can reduce metabolism and disturb appetite levels causing weight gain.
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Processed Foods
Processed foods are high in carbohydrates, sugar and fats that are responsible for weight gain.
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Insulin Levels
High insulin levels can increase the storage of energy as fat cells leading to weight gain.
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Medications
Certain medications can reduce calorie burn and increase appetite causing weight gain.
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Stress
Stress can increase the appetite by boosting the cortisol hormone in the body leading to weight gain.
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Health Conditions
Health conditions like hypothyroidism, cushing's syndrome, PCOS can lead to weight gain.
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