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Weight Loss / Overweight

Accumulation of excess fat in the body leaves a negative impact on the body. If the Body Mass Index (BMI) of an adult person goes beyond 25 then the person is considered overweight while if it crosses 30 then it is termed obesity.

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Causes Of Weight Loss / Overweight

The possible reasons for weight gain can occur due to

  • VigyanVeda Weight Care Weight Loss Sleeping Pattern
  • Sleeping pattern

    Lack of quality sleep can reduce metabolism and disturb appetite levels causing weight gain.

  • VigyanVeda Weight Care Weight Loss Processed Foods
  • Processed Foods

    Processed foods are high in carbohydrates, sugar and fats that are responsible for weight gain.

  • VigyanVeda Weight Care Weight Loss Insulin Levels
  • Insulin Levels

    High insulin levels can increase the storage of energy as fat cells leading to weight gain.

  • VigyanVeda Weight Care Weight Loss Medications
  • Medications

    Certain medications can reduce calorie burn and increase appetite causing weight gain.

  • VigyanVeda Weight Care Weight Loss Stress
  • Stress

    Stress can increase the appetite by boosting the cortisol hormone in the body leading to weight gain.

  • VigyanVeda Weight Care Weight Loss Health Conditions
  • Health Conditions

    Health conditions like hypothyroidism, cushing's syndrome, PCOS can lead to weight gain.

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