Acidity
The stomach secretes acid which is used to digest food. Spicy food or a weak LES(muscles that prevent stomach contents from travelling back) can trigger excess production of acid causing pain and a burning sensation which is called acidity.
Causes Of Acidity
The problem of acidity occurs due to
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Ill-timed Meals
Having heavy meals close to bedtime or lying down immediately after eating can cause acidity.
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Processed Food
Eating processed foods like chocolates, carbonated drinks, and acidic juices causes acidity.
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Obesity
It can add pressure on the abdomen causing the acid in the stomach to move upward.
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Medications
Certain pain relief, antihistamines and antidepressants medication can trigger acidity.
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Bad habits
Poor lifestyle choices or habits like smoking and drinking alcohol can cause acidity.
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Weak Sphincter
This weak valve will cause acidity signs when unable to prevent backflow of stomach content.
Do You Know
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