what is Mulethi ?

Mulethi, also known as licorice root, is a popular ingredient in traditional Indian medicine and cuisine. It has a sweet flavor and is often used as a natural sweetener, as well as for its medicinal properties. Mulethi can be found in many forms, including dried roots, powder, and liquid extracts. In this article, we will explore the uses and benefits of Mulethi grocery in more detail.

Uses of Mulethi Grocery:

Mulethi is a versatile ingredient that is used in a variety of ways in Indian cuisine. It is often used to flavor desserts, such as halwa, and is also used in savory dishes, such as curries and stews. Mulethi can also be used to make tea, which is a popular herbal remedy for sore throat and cough.

In addition to its culinary uses, Mulethi is also used in traditional Indian medicine. It is believed to have anti-inflammatory, anti-viral, and anti-bacterial properties, and is used to treat a variety of health conditions, including respiratory infections, digestive issues, and skin problems. Mulethi is also used as a natural remedy for acid reflux and heartburn, as it helps to soothe the lining of the stomach and reduce inflammation.

Benefits of Mulethi Grocery:

  1. Soothes Digestive Issues: Mulethi is known to have a soothing effect on the digestive system. It can help to reduce inflammation in the stomach and intestines, and is often used to treat ulcers, acid reflux, and other digestive issues.

  2. Boosts Immune System: Mulethi is believed to have immune-boosting properties, thanks to its anti-viral and anti-bacterial properties. It can help to protect against respiratory infections and other illnesses, and is often used as a natural remedy for colds and flu.

  3. Supports Skin Health: Mulethi is also used to treat a variety of skin conditions, including eczema, psoriasis, and acne. It is believed to have anti-inflammatory properties that can help to reduce redness and swelling, and its antioxidant properties can help to protect against damage from free radicals.

  4. Helps Manage Diabetes: Mulethi has been shown to have anti-diabetic properties, as it can help to regulate blood sugar levels. It is often used as a natural remedy for diabetes, and may be particularly beneficial for those with type 2 diabetes.

  5. Reduces Stress and Anxiety: Mulethi is believed to have a calming effect on the nervous system, and is often used to reduce stress and anxiety. It may also help to improve sleep quality, and is often used as a natural remedy for insomnia.


Mulethi grocery is a versatile and beneficial ingredient that can be used in a variety of ways in Indian cuisine and traditional medicine. Its sweet flavor and medicinal properties make it a popular ingredient in many dishes, as well as a natural remedy for a variety of health conditions. Whether you are looking to soothe digestive issues, boost your immune system, or improve your skin health, Mulethi is a great ingredient to add to your diet.



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